Are you remembering to squeeze and lift daily? All you need is 15 minutes a day.
Work out your inner woman with one of our programs


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Personal Intimate Fitness Training

Discover your female anatomy and explore your sexual knowledge for your wellbeing and pleasure. This personal training program will give you guided instruction tailored to your specific needs. Train in person or online.

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The Art of Arousal

This course is priceless knowledge. It's the sexual education that we unfortunately didn't receive in school. It's a 15 video course that will help women awaken their sensitivity, understand their bodies, and enhance their intimate health.

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Intimate Massage

The goal of the practice is to develop the nerve endings responsible for your sensitivity and sensuality. This will help you become aroused easier and quicker, and experience a range of the most pleasant sensations during intercourse. This will intensify the amplitude of your orgasm (there are weak orgasms with a small amplitude from an ecstatic wave, and there are strong orgasms with a huge amplitude). It all depends on how well trained your nerve endings are!

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