Are you remembering to squeeze and lift daily? All you need is 15 minutes a day.
Nadiya Williams, founder of feminine revival

Every Woman Has Her Own Story

My name is Nadiya Williams, and I am the founder of Feminine Revival, a place for women's rediscovery of the sensual self. Feminine Revival grew out of a regenerative process I experienced. That being the reawakening of sexual energy that I lost through difficult life circumstances. 


I grew up in Ukraine, left for Paris at a very young age, and worked as a fashion model for 20 years. In 2009, I moved again. This time to start a new life in New York City. I thought I was fulfilled and very happy.


Then came breast cancer, and a divorce. These things changed my life and my perspective forever. After treatment I was lucky to become cancer-free, but the treatment had hidden side effects, amplified by the painful break-up I’d gone through. I had a lot of self-doubt, lack of self-confidence, and loss of sexual desire. My femininity seemed to be slipping away. I needed a way to believe in myself again, revive my sensuality, and recover the many pleasures of being a woman.


My search led me to Intimate Fitness. A world-renowned program for training the pelvic floor, a woman’s most intimate muscle, and much more. Intimate Fitness is a technique for teaching women to relate to their bodies differently. For me, it offered an entirely new way of looking at myself. It improved my health, and the quality of my relationships. With daily practice, my desire for sensuality, sex, and love was reawakened.


This was truly a life-changing experience, and I knew I had to share it with other women. I dedicated myself to learning a vast amount of knowledge to help myself and other women. As follows are my credentials.


I attended loveology university, to become a certified master sexpert specialist. The International federation of IMBuilding, to become an IMBuilding instructor. The school of Qigong Zhang Hongbao, to become a Reiki
Usui practitioner. The International academy of sexology, to become a sexologist. The international training institute of health, to become a new world practitioner. Lastly, I am certified in womb healing, and cervical awakening.


I want to share this special practice by teaching other women, and tell them that
our pelvic floor is not just a part of our body. It’s the source of a woman's power, intimate health, and wellbeing!

Training & Certifications

2017: Certified Intimate Fitness Instructor - International Federation of IMBuilding (Intimate Muscular Building) 2020: Sexual Disorders Counseling - International Academy of Sexology
2018: REIKI USUI System Natural Healing - Level 2 2021: Male Sexual Dysfunction and Behavior - International Academy of Sexology
2019: Cervical Awakening Practice - Instructor Dr. Jenny Martin 2021: Currently Enrolled in the Study Master Expert Certification Program - Loveology University
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