The Science of Intimate Fitness is proven.
Based on a technique that has been used by women all around the world for more than 25 years, this body-awakening technique is now available in the United States, brought here by Nadiya Williams. The technique offers life-enhancing benefits, as reported by so many women now experiencing a new heightened level of pleasure and fulfillment in their lives.
“Something that started as purely sexual enhancement fitness turned into one of the world’s leading pelvic-floor training programs, addressing a wide range of gynecological and psychological issues.”
— Nadiya Williams, Founder of Feminine Revival
Join one of our popular program today and get an immediate access to the content
Sexual Health & Pleasure for Women Aged 18–25
Sexual Health & Pleasure for Women in Their 30s and 40s
Sexual Health & Pleasure for Women Menopausal - Post Menopausal
Have any questions? Book free introductory online consultation.

Proven Pleasure Benefits
Increase sexual desire
Increase self-confidence and feminine power
Strengthen vaginal muscles for more powerful orgasms
Improve your connection with your partner
Increase your libido and sexual response
Develop sensitivity of erogenous zones
Learn the art of self-exploration
Learn the skills that bring greater pleasure to you and your partner
“Something that started as purely sexual enhancement fitness turned into one of the world’s leading pelvic-floor training programs, addressing a wide range of gynecological and psychological issues.”
— Nadiya Williams, Founder of Feminine Revival

Proven Pleasure Benefits
Proven Health Benefits
Enhanced vaginal control
Less painful periods
Tightening and toning of vaginal canal
Prevention of prolapse
Improved bladder control and reduced involuntary urination
Easier childbirth and postpartum recovery
Post-menopausal rejuvenation of vaginal tissue
Who stands behind our programs
We had partnered with amazing medical professionals in the field of women’s health to make sure you are getting the best results.
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Dr. Lana Selitsky, OBGYN
Dr. Selitsky is a Fellow of ACOG. She earned her medical degree from New York College of Osteopathic Medicine and completed her residency in obstetrics and gynecology at Mount Sinai Beth Israel.
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Virginia Reath, RPA, MPH, PC
Ms. Reath has been a practicing clinician, educator, and activist in the fields of gynecology and sexual and reproductive health care for more than thirty years.