The Science of Intimate Fitness is proven.

Based on a technique that has been used by women all around the world for more than 25 years, this body-awakening technique is now available in the United States, brought here by Nadiya Williams. The technique offers life-enhancing benefits, as reported by so many women now experiencing a new heightened level of pleasure and fulfillment in their lives.

“Something that started as purely sexual enhancement fitness turned into one of the world’s leading pelvic-floor training programs, addressing a wide range of gynecological and psychological issues.”

— Nadiya Williams, Founder of Feminine Revival

Join one of our popular program today and get an immediate access to the content

Sexual Health & Pleasure for Women Aged 18–25

Sexual Health & Pleasure for Women in Their 30s and 40s

Sexual Health & Pleasure for Women Menopausal - Post Menopausal

Have any questions? Book free introductory online consultation.

Proven Pleasure Benefits

Increase sexual desire

Increase self-confidence and feminine power

Strengthen vaginal muscles for more powerful orgasms

Improve your connection with your partner

Increase your libido and sexual response

Develop sensitivity of erogenous zones

Learn the art of self-exploration

Learn the skills that bring greater pleasure to you and your partner

“Something that started as purely sexual enhancement fitness turned into one of the world’s leading pelvic-floor training programs, addressing a wide range of gynecological and psychological issues.”

— Nadiya Williams, Founder of Feminine Revival

Proven Pleasure Benefits

Proven Health Benefits

Enhanced vaginal control

Less painful periods

Tightening and toning of vaginal canal

Prevention of prolapse
Improved bladder control and reduced involuntary ‎‏‏‎urination

Easier childbirth and postpartum recovery

Post-menopausal rejuvenation of vaginal tissue

We had partnered with amazing medical professionals in the field of women’s health to make sure you are getting the best results.

  • Dr. Lana Selitsky, OBGYN

    Dr. Selitsky is a Fellow of ACOG. She earned her medical degree from New York College of Osteopathic Medicine and completed her residency in obstetrics and gynecology at Mount Sinai Beth Israel.

  • Virginia Reath, RPA, MPH, PC

    Ms. Reath has been a practicing clinician, educator, and activist in the fields of gynecology and sexual and reproductive health care for more than thirty years.

Have any questions? Book free introductory online consultation.