THE PLEASURE OF WELLBEING
THE WELLBEING OF PLEASURE
THE WELLBEING OF PLEASURE

Increase Sensitivity
Sexual pleasure and intimate health depend on the development of pelvic floor muscles. Properly developed pelvic floor muscles lead to greater sensitivity and intense orgasms. Learn how to strengthen these muscles.

Awaken Sensuality
The more sensual a woman feels the more confidence she projects. The more confidence she projects, the more beautiful she appears. Tap into your feminine
energy.

Arouse Sexuality
Sexuality is everyone’s birthright — you are entitled to it. Unfortunately, for some of us, his beautiful experience and feeling of gratification has fallen asleep. Understand how to awaken it.
Why Intimate Fitness?
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“Love yourself! Play with yourself!
Explore your sensuality and arouse your deepest sexuality.
Experience a renewed self with Feminine Revival!”
— Nadiya Williams, Founder of Feminine Revival
The Intimate Fitness program was developed to help women at all stages of life.
Young Women
We help young women develop self-confidence, awaken their sensitivity, decrease period-related pain, and gain sexual knowledge.
Prenatal and Postpartum Women
We help prenatal women prepare themselves for childbirth and postpartum women repair birth-related damage to their pelvic floor.
Premenopausal and Postmenopausal Women
We help premenopausal women understand the changes their bodies are experiencing and postmenopausal women rejuvenate vaginal tissue.
