THE PLEASURE OF WELLBEING
THE WELLBEING OF PLEASURE
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Increase Sensitivity

Sexual pleasure and intimate health depend on the development of pelvic floor muscles. Properly developed pelvic floor muscles lead to greater sensitivity and intense orgasms. Learn how to strengthen these muscles.

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Awaken Sensuality
The more sensual a woman feels the more confidence she projects. The more confidence she projects, the more beautiful she appears. Tap into your feminine energy.
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Arouse Sexuality
Sexuality is everyone’s birthright — you are entitled to it. Unfortunately, for some of us, his beautiful experience and feeling of gratification has fallen asleep. Understand how to awaken it.
How Our Program Works
Our courses increase your awareness of your pelvic floor. They show you how to take control of your inner feminine energy and project it outward.

Our goal? To help you become happier, healthier, and the boss of your own pleasure — for the rest of your life.
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“Love yourself! Play with yourself! Explore your sensuality and arouse your deepest sexuality.
Experience a renewed self with Feminine Revival!”
—NADIYA WILLIAMS, FOUNDER OF FEMININE REVIVAL
IT'S NOT JUST KEGEL EXERCISES: IT'S A LIFELONG TOOL FOR ULTIMATE PLEASURE AND CONTROL
In order to build muscles we need to give them resistance. We do this in our Intimate Fitness programs with the help of our patented, personal intravaginal device made from medical-grade materials. The device has a small detachable air pump to adjust the size (for your comfort) and provide internal resistance for your muscles to work against. This will help you feel the contraction of each individual muscle and help strengthen your pelvic floor.
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Why Intimate Fitness?

Intimate Fitness provides a training program for building the pelvic floor muscles. Every woman has her reasons for doing the program. If your reasons include lack of sensitivity, no orgasms, low libido, difficulty with arousal, dryness, incontinence, lack of knowledge, menopause experience, difficulty talking about your desires, or childbirth-related issues, you’ve come to the right place. Come to learn with Feminine Revival today.

Intimate Fitness provides a training program for building the pelvic floor muscles. Every woman has her reasons for doing the program. If your reasons include lack of sensitivity, no orgasms, low libido, difficulty with arousal, dryness, incontinence, lack of knowledge, menopause experience, difficulty talking about your desires, or childbirth-related issues, you’ve come to the right place. Come to learn with Feminine Revival today.

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The Intimate Fitness program was developed to help women at all stages of life.
Young Women
We help young women develop self-confidence, awaken their sensitivity, decrease period-related pain, and gain sexual knowledge.
Prenatal and Postpartum Women
We help prenatal women prepare themselves for childbirth and postpartum women repair birth-related damage to their pelvic floor.
Premenopausal and Postmenopausal Women
We help premenopausal women understand the changes their bodies are experiencing and postmenopausal women rejuvenate vaginal tissue.
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Understanding The Science
Tried Kegels but they didn't work? Well, this isn't just Kegels: it's personal training for your most personal muscles.

This breakthrough method has been around for over 25 years, helping thousands of women gain voluntary control of their pelvic floor muscles to improve their health and pleasure.

It's the missing link between women’s sexual pleasure and intimate health. Learn more from Dr. Lana Selitsky.
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TESTIMONIALS
Don't Take Our Word For It
Our customers love our courses.
Here's what they have to say about us.
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Rebecca, Age 18
"At the beginning I didn’t know what to expect, but it was amazing. I have never received sexual education, and during the program there were so many things that I learned about my body, and we had just a great time and enjoyed every moment of it. It was very beautiful."
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Rizia, Age 47
"I needed this program so badly, to learn more about my body and how to strengthen my muscles and keep my pelvic floor healthy. Right away, I got more confidence. Amazing experience, a fantastic discovery, very powerful."
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Sandra, Age 56
"I spent almost all my life in a man’s world, and you can forget about being feminine. I was really curious when they said that this course will affect you physically, but it will also help to connect with your deeper feminine side. And yes, after this course, I can thrive as a female."
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